Full list of free/deals on food for July

Arby's
The deal:
 Sign up for the chain's email list and you'll get a coupon that earns you a free signature sandwich (Arby's Reuben, Loaded Italian, Smokehouse Brisket, or any of its Gyros) with the purchase of a drink. The coupon lasts for just a week, though.
When: Ongoing

Popeyes
The deal: Grab a three-piece of chicken tenders or bone-in chicken with a biscuit for just $3.99.
When: Ongoing

Buffalo Wild Wings
The deal:
 Every Thursday, B-Dubs unleashes deals on boneless chicken wings. The discounts will vary by location, but you can count on getting a deal any time of day on Thursdays.
When: Ongoing, every Thursday

Olive Garden
The deal:
 The restaurant has brought back its buy-one-take-one offer. Buy an entrée starting at $12.99 and you'll get an entrée to take home for free. The take-home options include Fettuccine Alfredo, Spaghetti with Meat Sauce, Five Cheese Ziti al Forno, and Cheese Ravioli.
When: Through July 29

Burger King
The deal: 
The King is offering a few Whopper meal options. Get a $4 Whopper Jr. meal, a $5 Whopper meal, or a $6 Double Whopper meal. The meal comes with a drink and your choice of fries or onion rings.
When: Ongoing

Chili's
The deal: Michael Scott's favorite place to do business has a new Margarita of the Month. The Southern Back Porch 'Rita -- Southern Comfort, Lunazul tequila, mango puree, fresh sour, and unsweetened tea -- will be available for $5 all month.
When: Through July 31

Grimaldi's
The deal: Throughout July, Grimaldi's will be offering a Lunar Landing Shandy to celebrate the 50th anniversary of the moon landing on July 20. The drink includes Blue Moon, Sierra Mist, lemonade, and fresh lemon juice. It'll run you just $6.
When: July 1-31

Instacart
The deal:
 Buy $15 worth of select Ben & Jerry's, Breyers, and/or Talenti products to get $5 off your order or free delivery.
When: July 1-28

Instacart
The deal: 
Pick up $15 worth of select combos of Haagen-Dazs, Edy's, Deyer's, or Outshine to get $5 off your order or free delivery.
When: July 1 - August 4

Wine Insiders
The deal: Take $17 off any wine purchase of at least $47 with the code "WINEDAY."
When: July 1-17

Abuelo's
The deal:
 To celebrate its 30th anniversary, margaritas are just $3, the same price as when the restaurant opened.
When: Every Thursday in July

Instacart
The deal:
 Buy $20 worth of Kraft products and you can either get $5 off your order or free delivery.
When: July 8 - August 4

 

  • Abuelo's
    The deal:
    To celebrate its 30th anniversary, margaritas are just $3, the same price as when the restaurant opened.
    When: Every Thursday in July

Domino's
The deal: Take 50% off any menu-priced pizza when you order through its website or mobile app. No code is required, just click where it says 50% off on the website.
When: July 15-21

Coupons.com
The deal:
 Get yourself free hot dog buns by using the Coupons.com app. The deal can be redeemed at Target, Walmart, Publix, or Ralphs. No purchase is necessary.
When: July 15-19

Wendy's
The deal: For its Baconfest, Wendy's is offering a free Jr. Bacon Cheeseburgerand free delivery when you place a $10 order through DoorDash and use the code "BACONFEST."
When: Ongoing

Wendy's
The deal: You can also get a free order of Baconator Fries through the Wendy's app with any purchase.
When: Through August 25

Wednesday, July 17 - National Hot Dog Day

Philly Pretzel Factory
The deal: 
Stop in for a $1 original pretzel dog or the shop's new Big Cheesy Jalapeño Pretzel Dog. Additionally, starting at 11am, Philly Pretzel shops will give away 100 free pretzel dogs and Big Cheesys.
When: July 17

Sonic
The deal:
 Drop in for a $1 hot dog. Text "DOG*" to 876642 to get the offer. There is, however, a limit of five dogs per person.
When: July 17

Love's Travel Stops
The deal:
 Grab a free hot dog or other roller grill item by presenting this coupon on National Hot Dog Day.
When: July 17

Pilot Flying J
The deal:
 Use the Pilot Flying J app to get a free hot dog or other roller grill item. If it's your first time using the app, you'll get a free drink as well.
When: July 17

Travel Centers of America
The deal:
 Any member of the chain's UltraONE loyalty program get a free hot dog. Print a coupon at the UltraONE kiosk and get hooked up. If you're not a member, grab two Ball Park dogs for a buck.
When: July 17

Wendy's
The deal: For part two of its Baconfest, Wendy's will reveal a special code on Twitch for a free Baconator cheeseburger with any purchase through DoorDash.
When: July 17

Thursday, July 18

McAlister's Deli
The deal: It's Free Tea Day and there's free tea coming your way. Stop in for a free 32-ounce McAlister's Deli tea. No purchase is necessary and refills are free.
When: July 18

Abuelo's
The deal:
 To celebrate its 30th anniversary, margaritas are just $3, the same price as when the restaurant opened.
When: Every Thursday in July

Friday, July 19

McDonald's
The deal: Every Friday in July, the Golden Arches is offering a way for you to land a free medium order of fries. Pay with Apple Pay through the McDonald's app and you'll get the freebie as long as your order is at least $1.
When: July 12

Saturday, July 20 - 50th Anniversary of the Moon Landing

PetSmart
The deal:
 Stop into a PetSmart to get some free ice cream for your pooch. You'll get a free, dog-friendly ice cream with a dog biscuit on top.
When: July 20-21

Cinnabon
The deal: Stop in for a two-count sleeve of Cinnabon's BonBites. No purchase is necessary.
When: July 20, 12-6pm

Pilot Flying J
The deal: You can get the same thing as the Cinnabon deal above at participating Pilot Flying J bakeries.
When: July 20, 9am-1pm

 

Pilot Flying J
The deal: The roadside pit stop just launched a Cinnabon Cookie Frosting Sandwich. Use the Pilot Flying J app to get a BOGO offer on the dessert sandwiches this week.
When: July 21-28

Abuelo's
The deal:
 To celebrate its 30th anniversary, margaritas are just $3, the same price as when the restaurant opened.
When: Every Thursday in July

Friday, July 26

McDonald's
The deal: Every Friday in July, the Golden Arches is offering a way for you to land a free medium order of fries. Pay with Apple Pay through the McDonald's app and you'll get the freebie as long as your order is at least $1.
When: July 12

 

Reward Program Freebies

Carl's Jr.
The deal:
 Sign up for the Carl's Jr. promo club, and you're going to get a free small order of fries and a small beverage with the purchase of a Western Bacon Cheeseburger. You're two-thirds of the way to lunch already.
When: Ongoing

Arby's
The deal: Get your favorite sauces ready. When you sign up for the Arby's email newsletter, you'll get a coupon for a free roast beef sandwich.
When: Ongoing

Baskin-Robbins
The deal: When you download the Baskin-Robbins app for the first time, you get a free regular-sized scoop as an in-app offer.
When: Ongoing

Einstein Bros. Bagels
The deal: Find a similar deal here. Sign up for the Shmear Society and grab a free bagel.
When: Ongoing

Quiznos
The deal: Sign up for the Toasty Points loyalty app and get rewarded with a free 4-inch sub with any purchase.
When: Ongoing

Del Taco
The deal:
 Sign up for Del Taco's Raving Fan eClub and get two free grilled chicken tacos or Del Tacos for signing up. If you download the Del App, you can also land another pair of free Del Tacos.
When: Ongoing

Wingstop
The deal: Get a free order of fries when you sign up for "The Club."
When: Ongoing

El Pollo Loco
The deal: If you sign up for Loco Rewards you'll bag a free pollo bowl.
When: Ongoing

Papa Murphy's
The deal: Sign up for the take-and-bake chain's email offers, and you'll get a code for 25% off your next online order of $20 or more.
When: