Contact Us

Jogging More Than a Few Hours a Week Could Kill You

iStock

Everything we think is good for us turns out bad and here is another example.

According to Health Day, a new study out of the Cardiovascular Research Institute in Allentown, Pennsylvania just found that jogging more than a few hours a week could kill you.

The researchers found that people who went running for more than two to three hours a week have similar lifespans to people who never exercise.

The healthiest people were the ones who got a moderate amount of exercise but didn’t overdo it.

For whatever reason, the researchers didn’t bother to figure out why running too much kills you.  Their best theory is that running causes too much wear and tear on the body, which causes it to break down early.

 

More From 99.9 K-Bat

Best of the Web

Leave a Comment

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://kbat.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on KBAT 99.9 FM quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here

Register on KBAT 99.9 FM quickly by logging in with your Facebook account. It's just as secure, and no password to remember!