Contact Us

Chaser’s World Weird Web: 11 Foods That Make You Hungrier

Thinkstock

If you have ever eaten and then an hour later found yourself raiding the refrigerator, here are the foods that were probably the culprit.

According to ABC News, here are the 11 foods that make you hungrier:

  1. White bread.  It makes your insulin levels go up, which can make your body think it needs more sugar.
  2. Fruit juice.  It’s so sugary that it causes a sugar spike in your blood, and then a hard crash afterwards.
  3. Salty snacks.  A lot of times your body will compensate by craving something sweet.
  4. Fast food.  It’s so salty you can get dehydrated, and sometimes that can cause stomach pain that feels like a hunger pang.
  5. Alcohol.  It tends to reduce levels of leptin, a hormone that makes you feel full, and it can deplete your body’s energy reserves, so you crave carbs.
  6. White pasta.  It’s so full of carbs that it can cause insulin spikes, and those can make you feel hungry, just like with white bread.
  7. MSG.  It messes with your hypothalamus and causes big increases in your appetite.
  8. Sushi.  It’s mainly white rice, so it has the same effect as bread or pasta.
  9. Artificial sweeteners.  They make your body think it’s about to get something it can use for energy.  But they have no calories, so then you just crave sweets.
  10. Kids cereals.  They’re so high in sugar that they can cause spikes and drops in insulin and blood sugar levels throughout the day.
  11. Pizza.  It messes with your hormones, your blood sugar levels, everything.  It’s because everything in a pizza is processed.  So if you made a pizza from scratch with fresh toppings and whole wheat dough, you’d be all right.

 

More From 99.9 K-Bat

Best of the Web

Leave a Comment

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://kbat.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on KBAT 99.9 FM quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here

Register on KBAT 99.9 FM quickly by logging in with your Facebook account. It's just as secure, and no password to remember!