I put together a list of things that I feel can burn a person out at work.  Are yours on the list?

Clint Spencer

1. Long commute to work

2.  Long work week- 50 hours or more

3.  No "weekends"

4. Long work days- more than 10 hours

5.  Not enough sleep- less than 7 hours

6.  Working night shifts or early mornings- irregular hours

7.  Stress at work is high

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