Here is why you should never work out on vacation, especially if you don't know what you're doing in the gym.

According to the South Florida Sun-Sentinel, a 60-year-old guy was working out in a hotel in Fort Lauderdale, Florida on Wednesday morning and somehow fell off a weight machine, getting his head stuck in it.

The fire department had to come use torches and saws to get him out.

They say he had significant injuries and he was taken to the hospital.

 

 

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