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The GuySpeed Guide: 5 Tips to Achieve the Perfect Jump Rope Workout Routine

Wether you’re looking to burn fat, shape your legs or simply get a good cardio workout, jumping rope is one of the best workout routines you can pick up. The editors here at GuySpeed have put together these 5 tips that will get you skipping rope like a pro in no time.


5

Make sure the rope freely turns inside the handle to prevent your workout from being more difficult than it needs to be.

 
 

 
4

Keep a positive attitude and smile while jumping rope.

 
 

 
3

If you tire of jumping with two feet, try running in place by jumping with one foot at a time.

 
 

 
2

Don't hesitate to dress up and look good while jumping rope.

 
 

 
5

Having a workout partner can keep you motivated to complete your jump rope routine.

 
 

 

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