Ten Foods That Improve Your Mood
Doctors at Harvard have figured out the ten best foods to improve your mood.
List provided by Mother Nature Network.
- Pumpkin seeds.
- Dark, leafy greens.
- Eggs.
- Carrots and celery.
- Salmon.
- Flaxseed.
- Whole grains, like oatmeal or brown rice.
- Red peppers, kiwi fruit, and other foods with high vitamin C.
- Tea.
- Dark chocolate.