Doctors at Harvard have figured out the ten best foods to improve your mood.

List provided by Mother Nature Network.

  1. Pumpkin seeds.
  2. Dark, leafy greens.
  3. Eggs.
  4. Carrots and celery.
  5. Salmon.
  6. Flaxseed.
  7. Whole grains, like oatmeal or brown rice.
  8. Red peppers, kiwi fruit, and other foods with high vitamin C.
  9. Tea.
  10. Dark chocolate.

 

 

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